Weight Loss
Our team at Holistic family medicine has decades of experience seeing patients and helping them achieve their health goals for those who struggle with being overweight. Our team includes an osteopathic doctor who works closely with a chiropractic doctor and several Nurse practitioners. Our approach is not a one size fits all cookie cutter treatment you will find from the big industries.We listen to your unique story with a comprehensive history, physical and include lab work up checking your metabolism and hormones. We offer you tools and resources to meet your energy demands of your body so that you can life your life to the fullest at your optimum weight. You will have more energy, feel better, look better and most importantly achieving your optimal weight will allow you to achieve your optimal health span.
At Holistic Family Medicine we feel that the optimal health span of vibrant healthy living is 100 years of age as documented in Blue Zone populations around the world. In these population they are active and vivacious folks who garden, dance, drink wine, tell stories, and have an active sex life. They are fully immersed in the community with book clubs, and enjoy time with great grandchildren. The secret to achieve this healthy lifespan into your 90s and beyond is maintaining an optimal weight.
Have you ever seen a person in there golden years suffering from obesity? Usually not. Most folks who suffer from overweight and obesity succumb to many chronic disease and and a premature, untimely death. Being overweight and obese can have serious and potentially life-threatening health consequences. Excess weight places significant stress on the body, increasing the risk of various conditions such as heart disease, hypertension, type 2 diabetes, and certain types of cancer. It can also lead to respiratory issues, sleep apnea, and joint problems. Obesity is closely linked to inflammation, which can contribute to chronic conditions and compromise the immune system's effectiveness. Additionally, carrying extra weight can impact mental health, causing depression and low self-esteem. Therefore, maintaining a healthy weight through diet and exercise is crucial to reduce the risk of these dangerous health consequences and improve overall well-being.
The statistics on the dangers of being overweight and obese are indeed alarming. According to the World Health Organization, obesity is associated with a significantly increased risk of various cancers, including breast, colon, and kidney cancers. It's estimated that overweight and obesity contribute to around 20% of all cancer-related deaths. Furthermore, research shows that obesity can reduce an individual's life expectancy by several years compared to those with a normal weight. For instance, a study published in the New England Journal of Medicine reported that severely obese individuals may have a reduced life expectancy of up to 10 years. These numbers underscore the critical importance of addressing the obesity epidemic to prevent not only cancer but also to improve the overall health and longevity of individuals worldwide.
If you suffer from the dangers of overweight or obesity we would love to help you.
Please schedule an appointment today to see one of our amazing providers to get you started on the right pat. We will partner with you and develop a customized plan for you unique needs and have regular follow ups to keep you accountable on your health goals. We look forward to working with you.
